Demon Babie

Ep-74: Dreams, Night Terrors & Melatonin Madness 😴

β€’ Demon Babie β€’ Episode 74

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0:00 | 30:17

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Welcome back, Demon Babies! This week your hosts are diving headfirst into everything sleep. Dreams, nightmares, night terrors, melatonin, alarm clocks, naps, and the very specific chaos of trying to function after a terrible night's sleep. Why do some people wake up refreshed while others feel like they've been hit by a bus? And yes… all in 20 topics in 20 minutes.

Sleep sounds simple, but it's not. There are night owls, early birds, chronic snooze-button abusers, and people who somehow function on four hours of sleep and pure confidence. We get into vivid dreams, recurring nightmares, melatonin adventures, alarm strategies, and the weird things our brains decide to do while we're unconscious.

Expect hot takes, sleep debates, bedtime confessions, and a full breakdown of why everyone thinks they've figured out sleep despite being exhausted all the time.

Listen for:
😴 Dreams, nightmares, and night terrors
😴 Melatonin wins and melatonin disasters
😴 Early birds vs night owls
😴 Alarm clock strategies and snooze-button abuse
😴 The fastest, funniest, most chaotic 20 minutes of your week

Subscribe for more weekly chaos:
New episodes every week. Sleep not guaranteed.

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SPEAKER_00

Welcome to another episode of the Demon Baby Podcast. I'm Demon of Hollywood and sitting next to me like a sleep paralysis demon is Blonde Baby! Blonde baby, everybody's favorite baby, everybody's favorite blonde.

SPEAKER_01

I don't get sleep paralysis, I get night terrors. It's different.

SPEAKER_00

I said you were the demon in this scenario.

SPEAKER_01

Oh.

SPEAKER_00

You're sitting there like one. A blue-eyed blonde-haired demon.

SPEAKER_01

Watch out! Watch out! Haunt your dreams.

SPEAKER_00

Really? Good dreams, bad dreams.

SPEAKER_01

That's for you to decide.

SPEAKER_00

Oh. Hopefully, good.

SPEAKER_01

Hopefully.

SPEAKER_00

You can give me a lot of bad dreams, too.

SPEAKER_01

Hey.

SPEAKER_00

You can.

SPEAKER_01

I'm a sweet dream queen.

SPEAKER_00

We have so much important life together. So easy for it to go bad. In a dream?

SPEAKER_01

In a only sweet dreams when it comes to you and my world.

SPEAKER_00

That's not true. You've woken up angry at me.

SPEAKER_01

Whatever. Alright.

SPEAKER_00

Let's get into it. This is the Demon Babe Podcast. We do 20 topics in 20 minutes, and today's episode is Sleep! Bam.

SPEAKER_01

Unfortunately, it's not time to snooze. It's time for our daily check-in.

SPEAKER_00

Wake up!

SPEAKER_01

Wake up! How are you?

SPEAKER_00

I'm good. How are you?

SPEAKER_01

I'm great. I was wedding dress shopping all day. It was super fun.

SPEAKER_00

Champagne sipping.

SPEAKER_01

Champagne sipping.

SPEAKER_00

We are very different vibes. I had work.

SPEAKER_01

Yeah.

SPEAKER_00

Very tedious, long day at work.

SPEAKER_01

Yeah.

SPEAKER_00

Long drive home.

SPEAKER_01

Low energy. High energy.

SPEAKER_00

Champagne. Long day. Shopping.

SPEAKER_01

Shopping day. Yeah, it was great. I had the best day.

SPEAKER_00

That's great. And you had sushi for lunch.

SPEAKER_01

Yeah. Oh my god, our lunch was perfect. We went to a uh a Zai and we were the only people in the whole restaurant.

SPEAKER_00

Per usual at a restaurant.

SPEAKER_01

True, but it was delicious. They gave us a free glass of champagne after our first one.

SPEAKER_00

Whoa.

SPEAKER_01

It was like we had a private dinner sushi day.

SPEAKER_00

How many glasses of champagne did you have today?

SPEAKER_01

Three.

SPEAKER_00

Really?

SPEAKER_01

Four.

SPEAKER_00

Four. Yeah. I knew you'd have to go.

SPEAKER_01

Over four hours. One an hour. One an hour.

SPEAKER_00

Sure.

SPEAKER_01

No, we did.

SPEAKER_00

Sounds like a lot. We chugged water before we left.

SPEAKER_01

Four champagnes. Two at lunch. Two at dress shopping.

SPEAKER_00

You guys did a bottle at least.

SPEAKER_01

Hey.

SPEAKER_00

That's all I hear.

SPEAKER_01

We had a great day.

SPEAKER_00

That's all I'm seeing.

SPEAKER_01

Great sushi. Great lunch. Great dresses.

SPEAKER_00

Great day. Great day. And your film podcast. Almost got a bulldog. And you almost got a bulldog.

SPEAKER_01

Almost got a free bulldog.

SPEAKER_00

Crazy.

SPEAKER_01

Crazy. And you worked all day. Do you want to talk about it?

SPEAKER_00

No, I don't.

SPEAKER_01

All right. Fuck that. Fuck your job.

SPEAKER_00

Thank you.

SPEAKER_01

Subscribe to the pod. Fuck his job.

SPEAKER_00

Wow. Well, let's get into it.

SPEAKER_01

All right.

SPEAKER_00

First topic. What's the ideal amount of sleep for you?

SPEAKER_01

I think I've come to realize, I don't know. But I think if I'm gonna count, probably around seven hours.

SPEAKER_00

Uh seven hours?

SPEAKER_01

Probably around seven hours.

SPEAKER_00

I think over seven point eight hours, they say, is too much.

SPEAKER_01

Seven to eight, you mean?

SPEAKER_00

No, seven point eight. Over that.

SPEAKER_01

Oh, not even a full eight.

SPEAKER_00

No.

SPEAKER_01

Oh, that's interesting. It's too much.

SPEAKER_00

Eight's too much. What age you do they say?

SPEAKER_01

I could kind of see that. If you take one of those like days off where you're like, no alarms, I'm gonna sleep in, and then you actually sleep for like older. You wake up older. You wake up feeling like your bones hurt.

SPEAKER_00

Or like it gives me osteoporosis.

SPEAKER_01

Yeah. What's your ideal sleep?

SPEAKER_00

I think seven. Seven?

SPEAKER_01

Seven?

SPEAKER_00

Strong seven?

SPEAKER_01

Well, seven.

SPEAKER_00

Yeah. Seven, seven, seven.

SPEAKER_01

Seven, seven, seven.

SPEAKER_00

Lucky. Uh, yeah. If I get five, oh, I hate it.

SPEAKER_01

Not good. Can't run on five.

SPEAKER_00

No, I'm gonna. Five's the minimum.

SPEAKER_01

You know what's interesting to me is different people can genuinely run on lower amounts of sleep and be fine. And studies have shown that it's okay. It's just literally, quite literally depends on the person.

SPEAKER_00

I think I can run fine on five, but it's just not my idea.

SPEAKER_01

I don't feel good.

SPEAKER_00

I don't feel as good as seven.

SPEAKER_01

Yeah.

SPEAKER_00

Six and a half is fine.

SPEAKER_01

I agree.

SPEAKER_00

The margin between six and a half and seven. Marginal.

SPEAKER_01

Oh, marginal.

SPEAKER_00

I think.

SPEAKER_01

I think but five and seven's a huge difference.

SPEAKER_00

Do you think it's more important to get it at the end of your sleep or the beginning of your sleep? Like go to bed half an hour earlier or go wake up half an hour later?

SPEAKER_01

Bed earlier. Earlier. Yeah. I agree. I think earlier missing. But earlier bed is it's better. Versus waking up later, it's not better for me.

SPEAKER_00

It feels worse, but even if I have nothing to do the day.

SPEAKER_01

No, yeah, it just doesn't feel as good. Just doesn't feel as good. Totally agree.

SPEAKER_00

Yep.

SPEAKER_01

Next topic.

SPEAKER_00

Sleeping in.

SPEAKER_01

Sleeping in. You know, it depends.

SPEAKER_00

Sometimes you just need it.

SPEAKER_01

You just need it and it feels great. And you feel like you caught up.

SPEAKER_00

Sometimes, yeah, you're more like, okay, I'm going for my weekly quota, not my daily.

SPEAKER_01

Yeah, like I didn't sleep enough all week long, so I'm playing catch up right now.

SPEAKER_00

Yeah.

SPEAKER_01

It's nice when you're playing catch up, but it's not nice if you're just fine and you're just oversleeping.

SPEAKER_00

That that and and you just you just did. Yeah. That I don't like. I need three days of bad sleep to have really appreciate my sleep in.

SPEAKER_01

What about sleeping in when you accidentally slept in?

SPEAKER_00

You kind of needed it, then I'm okay with it.

SPEAKER_01

Okay.

SPEAKER_00

Like you slept all through your alarm.

SPEAKER_01

Yeah.

SPEAKER_00

I'm kind of more okay with that than just being like, oh, I had nothing to do today, so I slept in. So I slept in. Yeah.

SPEAKER_01

Versus like, oh, I needed this. I should, I was supposed to sleep an hour again.

SPEAKER_00

I think we're gonna be popular opinions on any of this, by the way.

SPEAKER_01

No, we're assholes for this one.

SPEAKER_00

We're very up and atom people. This is not gonna go well.

SPEAKER_01

No, it's not. I mean, people don't like vacationing with us because we're too up and atom.

SPEAKER_00

Oh, I'm not sleeping in on vacation.

SPEAKER_01

I'm up and at them.

SPEAKER_00

I got too many things to do.

SPEAKER_01

I gotta get out there. I gotta see the world.

SPEAKER_00

I gotta go.

SPEAKER_01

Next topic.

SPEAKER_00

Hungover sleep.

SPEAKER_01

Not great.

SPEAKER_00

So what do you mean though? Like hungover.

SPEAKER_01

Like you wake up sleeping.

SPEAKER_00

You wake up hungover.

SPEAKER_01

So you sleep all day.

SPEAKER_00

So you base, I mean, you don't have to sleep all day.

SPEAKER_01

But you need to sleep.

SPEAKER_00

It's the only real medicine of it.

SPEAKER_01

Yeah.

SPEAKER_00

You need to put your body into a medical coma based.

SPEAKER_01

It's something I've really come to hate. As I feel like I've now wasted a whole day.

SPEAKER_00

It it is wasteful of the day.

SPEAKER_01

It's a waste. If I had nothing to do, like I'm alright with it. And I probably planned my life that way, because I'm I get the worst hangovers. Because I just do. You don't really get the worst hangovers, but you have succumbed to the sleeping the next day.

SPEAKER_00

Yeah.

SPEAKER_01

So how do you feel about it?

SPEAKER_00

I I mean, if I'm gonna be hungover, I might as well sleep it off.

unknown

Yeah.

SPEAKER_00

Why sit there in pain?

SPEAKER_01

Why sit there in pain?

SPEAKER_00

Yeah.

unknown

True.

SPEAKER_00

It's either do stuff and really break the hangover.

SPEAKER_01

Or sleep.

SPEAKER_00

Sleep and cure.

SPEAKER_01

Sleep will cure it.

SPEAKER_00

Faster in your head.

SPEAKER_01

Yeah, it is faster. Yeah. I love time travel sleep.

SPEAKER_00

Time travel sleep, right?

SPEAKER_01

Next topic.

SPEAKER_00

Sleeping on planes.

SPEAKER_01

Time travel sleep.

SPEAKER_00

Time travel sleep. True.

SPEAKER_01

I love sleeping. You're rubbing off on me though, and I'm having a harder time sleeping on planes. And it's annoying because I used to be like a magician. I'd get on a plane like a mummy. Sleep. And I'm there. But now you've given me some of your can't sleep on it.

SPEAKER_00

I just slept for the first time from Seattle. That was my first time ever sleeping on a plane.

SPEAKER_01

You were in the middle too, which was crazy.

SPEAKER_00

That was cozy.

SPEAKER_01

Just cozy.

SPEAKER_00

Cozy between two ladies.

SPEAKER_01

Oh, there you go.

SPEAKER_00

Mm-hmm. No, sleeping on a plane is so nice when you can do it.

SPEAKER_01

Yeah.

SPEAKER_00

But it is hell to get there. If you can't get there, it's just awful.

SPEAKER_01

You're just sitting there listening to something.

SPEAKER_00

And I swear to God, when we first when I first started flying, there was like daytime flying. Like you could have windows open and everything and like do stuff. Now every single flight is shut it down.

SPEAKER_01

Lock it down, everyone, go to sleep.

SPEAKER_00

You'll get food a little bit.

SPEAKER_01

Maybe. And if you're asleep, we're not going to give it to you.

SPEAKER_00

Yeah.

SPEAKER_01

Which is a diabolical thing.

SPEAKER_00

Am I crazy in thinking that flights used to be more awake?

SPEAKER_01

Yeah, no, they did. Well, when when I flew with my mom to Florida, it was a pretty awake flight. It was pretty midday. Like proper midday. Oh, really? Yeah. But that Seattle flight we took back, which was proper midday. Proper midday.

SPEAKER_00

Everyone was like, It was like one o'clock, yeah. And then it was like fully dark in there.

SPEAKER_01

Yeah, I remember I opened my windows through at the back and I was like, fuck it, it's 2 p.m. I'm not none of us are asleep.

SPEAKER_00

No, you shut your window.

SPEAKER_01

I thought I opened it by the end. Oh. I went to sleep.

SPEAKER_00

Yeah. Next topic. Hotel beds. I like a crisp hotel bed.

SPEAKER_01

You like how hard they are?

SPEAKER_00

I like how hard they are. I like how I like the sheets in hotels.

SPEAKER_01

Well, they're clean, hopefully.

SPEAKER_00

They're clean.

SPEAKER_01

You stay at nice hotels, so I think you have the upper echelon of nice hotel bed. I don't think you've really had to suffer too through too many bad hotel beds.

SPEAKER_00

True. But I think in general they're usually clean. I think that I'd like to think they don't When I sleep at a hotel, I throw everything off the bed to make sure they don't use the same sheets.

SPEAKER_01

When you go like get up for the next day?

SPEAKER_00

Yeah.

SPEAKER_01

Yeah, you do do that. You you make sure at least the bed gets remade.

SPEAKER_00

Yeah. Well, not even for us, for the next people.

SPEAKER_01

That too.

SPEAKER_00

Yeah. More for more so for them.

SPEAKER_01

Yeah, I like a hotel beds? I I'm always wary of them.

SPEAKER_00

I like how starch and clean they are.

SPEAKER_01

I mean, but one time it made you sick. Remember? Because they were put using so much bleach it made you sick.

SPEAKER_00

Itchy?

SPEAKER_01

You got like sick when we were in a visa.

SPEAKER_00

It was not the bed.

SPEAKER_01

It was the bleach.

SPEAKER_00

I don't know about that.

SPEAKER_01

Pretty sure. I don't know about that. Alright, whatever. Hotel beds, I feel like I sleep fine. I don't really have a big opinion on the hotel. Out of ten. Six.

SPEAKER_00

You have no opinion on hotel beds. No, I really. What about our Korean one?

SPEAKER_01

Okay, got a big opinion. Our Korean hotel bed was one of the best hotels.

SPEAKER_00

It was like an Asano asylum. It was walled.

SPEAKER_01

It was fantastic. It was so comfy. It was. Oh my god, that was the best hotel.

SPEAKER_00

Shout out at the Cappuccino Hotel.

SPEAKER_01

Yeah, if you're in Seoul, you gotta stay at the Cappuccino Hotel and Clinton.

SPEAKER_00

I'd stay there again. That is actually, I would stay there. Or I'd go fancier. We went really cheap.

SPEAKER_01

Yeah. But for a cheap dollars a night.

SPEAKER_00

For a cheap hotel, I would absolutely go.

SPEAKER_01

It was literally $70 a night and it was perfect. I know. Cheapest hotel ever.

SPEAKER_00

And it was awesome.

SPEAKER_01

It was clean.

SPEAKER_00

That bed rocked my socks. I think about that bed.

SPEAKER_01

Perfect bed.

SPEAKER_00

Yeah.

SPEAKER_01

Loved it. Nailed it. Next topic.

SPEAKER_00

Melatonin.

SPEAKER_01

I got melatonin is tricky because you can get kind of addicted to it and then it wears off. Yeah. It stops working.

SPEAKER_00

I had a melatonin phase once.

SPEAKER_01

I think everyone, I had one too.

SPEAKER_00

You take that one, you hit that one hit and you sleep so good. Yeah. I gotta do this again. And then you're doubling up. Next thing you know, you're eight melatonin deep. Not sleeping.

SPEAKER_01

Not sleeping. Yeah. No, I I love the idea of melaton melatonin's okay for me when you really, really, really need it.

SPEAKER_00

Man, you got any M on you?

SPEAKER_01

I need a little I need a little kick. I gotta put me myself down.

SPEAKER_00

Yeah. And I think after three, you're it's not the same.

SPEAKER_01

Three nights in a row, you mean?

SPEAKER_00

Oh, three nights in a row, you're trash. I would say three a month.

SPEAKER_01

Ah.

SPEAKER_00

You're jammed up.

SPEAKER_01

You're jammed up. You're jammed up. Your body's gonna be a good one. I disagree. I think three in a month, you'd be fine. I mean, we don't have any at all, so I don't really have a way to test.

SPEAKER_00

I don't want melatonin in this house.

SPEAKER_01

Yeah, because I would take it. You would. I would. I just would. Um, but yeah, I think three days in a row and you're fucked.

SPEAKER_00

Yeah, I agree.

SPEAKER_01

Next topic. Uh Nyquil.

SPEAKER_00

Nyquil.

SPEAKER_01

Same topic. Different topic. Different topic. Nyquel's fucked up because that first night you are boom!

SPEAKER_00

Coma.

SPEAKER_01

Coma. Ow. It's amazing.

SPEAKER_00

I love it. That's time travel too.

SPEAKER_01

Second day. Still kind of works. Third day, doesn't work on me anymore. You're off.

SPEAKER_00

Third day, it's just making me like I'm just getting high off of it. No sleep coming through anymore. No sleep helping. Any of the sleep sedatives that was in there. Recreational drugs at that point.

SPEAKER_01

I'm a little sick and I'm a little high.

SPEAKER_00

Yeah, I'm a little like nauseous. I'm like, oh my back, my back's weird. My spine.

SPEAKER_01

Why do I feel like I'm floating?

SPEAKER_00

Why is my spine made of gummy?

SPEAKER_01

Can I just have lean at this point? Like, what are we doing?

SPEAKER_00

What are we doing? I need give me lean and some sprite. Um, yeah, Nyquil's a heavy dose. Yeah. But I respect it more than melatonin. I'll have Nyquil in my house.

SPEAKER_01

I love NyQuil. When I'm sick and I need a NyQuil.

SPEAKER_00

Oh.

SPEAKER_01

Any sickness?

SPEAKER_00

I'm just like, give me a NyQuil.

SPEAKER_01

Give me a NyQuil. I'm gonna sleep off.

SPEAKER_00

I'll sl I'll sweat and sleep this off.

SPEAKER_01

Yeah.

SPEAKER_00

All in one go.

SPEAKER_01

Put Joey in a big hoodie, some big sweats, probably a snowboard jacket, also.

SPEAKER_00

Yeah, that's what I do.

SPEAKER_01

And then that morning is usually 50% better.

SPEAKER_00

At least.

SPEAKER_01

Yeah.

SPEAKER_00

I sweat it out.

SPEAKER_01

If not a hundred, but you at least 50.

SPEAKER_00

Yeah.

SPEAKER_01

That's the secret. Next topic.

SPEAKER_00

Mouth tape.

SPEAKER_01

I don't like it.

SPEAKER_00

I don't like it. I think it's fake. I think Huberman's got stock in mouth tape.

SPEAKER_01

I don't think Huberman is mouth tape stock. I think mouth tape just doesn't work because you yawn in your sleep and it pops off.

SPEAKER_00

I think, yeah, my I'm too moist for that.

SPEAKER_01

And I'm trying to keep my lips not chapped. I keep way too much lip gloss on to keep it on.

SPEAKER_00

I just think if I need to breathe, I should breathe.

SPEAKER_01

Well, it's it's trying to train you to breathe through your nose. True. That's the thing. I get it, but I don't like to be a mouth breather.

SPEAKER_00

I don't like looking like a hostage.

SPEAKER_01

It makes you look crazy. Yeah. I like my thing I do where I wear I wear like a surgical life. You like the sands, yeah.

SPEAKER_00

You have a neck.

SPEAKER_01

So it keeps your mouth close, as close as possible, without putting tape on your face. And kind of gives you a little snatched jaw. I don't know.

SPEAKER_00

Oh, that's not the exact reason you use it. Uh I don't know if it's good to have glue on your face every night.

SPEAKER_01

I don't think it is.

SPEAKER_00

Are you supposed to how are you supposed to ever wean off of it and go, oh, I'm a I'm a I'm a nosebreather now. I know I've learned.

SPEAKER_01

No, you're supposed to be around.

SPEAKER_00

It's a forever thing.

SPEAKER_01

No, it's just kind of wasteful too.

SPEAKER_00

Thumbs down on mouth tape.

SPEAKER_01

Yeah. Hate mouth tape. Hate it. Pro next sling.

SPEAKER_00

I guess. You wash it, you reuse it, it's nice.

SPEAKER_01

Yeah.

SPEAKER_00

Alright.

SPEAKER_01

Next topic.

SPEAKER_00

Snoring.

SPEAKER_01

I don't know. Do you snore?

SPEAKER_00

No, you do snore a little.

SPEAKER_01

Blue snores a lot.

SPEAKER_00

Bulldog.

SPEAKER_01

Our bulldog snores a little bit.

SPEAKER_00

Bulldog snore a lot. Blue is a big snorer. He sounds like a lawnmower.

SPEAKER_01

My dad sounds like a lawnmower.

SPEAKER_00

My dad sounds like a barren hibernation.

SPEAKER_01

Do you think it's a dad thing? Are you gonna start snoring if we have kids?

SPEAKER_00

I think it's a fat guy thing.

SPEAKER_01

Ah, the belly is like all the weights coming up.

SPEAKER_00

They got fat on their neck. The fatter you are, the fatter your neck is.

SPEAKER_01

I see.

SPEAKER_00

That's why you can do the pants trick.

SPEAKER_01

You know that one? I do, yeah. Width of your neck is the width of your pants. Yeah. Yeah. I don't know if that actually works.

SPEAKER_00

I don't know either, but I saw another thing today about fat people having fat necks.

SPEAKER_01

Yeah, I mean, they do have fat necks. It does make a few.

SPEAKER_00

If you're fat, you probably have sleep apnea. Because your fat neck's collapsing your throat. Fat necks collapsing. Your fat necks collapsing your throat.

SPEAKER_01

Sorry.

SPEAKER_00

I mean, I think that's mostly what it is. Your airways are like tightened from all the fat around it.

SPEAKER_01

Yeah.

SPEAKER_00

So yeah, we're not really snores. I think if we gained 50, we'd snore a lot more. Probably. I catch you snoring only if your head's like in a weird position. Then I'll catch you a little, but it's still pretty.

SPEAKER_01

You snore sometimes.

SPEAKER_00

What does it sound like?

SPEAKER_01

I can't reenact your snore.

SPEAKER_00

Come on. That's not true.

SPEAKER_01

No, so I'm saying you don't have like a deep roaring bare earth-shattering snore like both of our dads do. No, you have like a light snore. But when you and blue are both going, I'm like, that's a lot.

SPEAKER_00

Tag team.

SPEAKER_01

Tag team. But blue, fat neck.

SPEAKER_00

Fatneck bulldogs.

SPEAKER_01

Supports your theory.

SPEAKER_00

Yeah, thank you, buddy. Fatneck Bulldogs, snore.

SPEAKER_01

Next topic.

SPEAKER_00

Night terrors.

SPEAKER_01

I'll let you take this one away.

SPEAKER_00

I s so uh I don't know if you've heard of this. Uh some people of night terror. I don't know. They just freak out. It's like it's like the nightmares taking over their reality. They can't move. They can't move. They scream. Sometimes they do move and they hit. And uh crazy, I have firsthand experience because the person I sleep next to gets night tears sometimes.

SPEAKER_01

Maybe like three, six, two, two times a year.

SPEAKER_00

Three to six a year. Two. One to two. You yelled like two days ago.

SPEAKER_01

I don't remember that.

SPEAKER_00

I vaguely remember because it's a nighttime. And uh so the person I sleep next to has about three to six a year. And two! One time she thought I was some sort of demon, which I am the demon of all those. So and then she had I could I could I woke- I always wake up right before you somehow. I always go, uh, something like that.

SPEAKER_01

Maybe you're trying to scare me.

SPEAKER_00

I go, oh something spooky's going on. Something spooky's about to be.

SPEAKER_01

Maybe we are being haunted. I never had it till we moved in here, and you're gonna protect me from the ghost that's haunting my fucking dreams.

SPEAKER_00

I am I'm the one haunting your dreams, obviously. I wake up, I go, time to get to work. I'm your sleep paralysis, David.

SPEAKER_01

Oh.

SPEAKER_00

Uh yeah, but one time I you know you I woke up and I was like, oh no, here it comes. I just I almost feel it. Maybe it's about to happen. And you had such a knife thing.

SPEAKER_01

Stop.

SPEAKER_00

And you smacked me straight in the chest, stabbed me in the heart like I was a vampire. Sorry. It's okay. I've been crucified.

SPEAKER_01

Um, yeah, sorry about that. Nightmares are crazy. Nightmares are crazy and you have no control over them, and you wake up screaming and you can't stop.

SPEAKER_00

Oh god.

SPEAKER_01

And it's scary.

SPEAKER_00

Thank God it goes this way.

SPEAKER_01

I mean, if you're scared, imagine how I feel.

SPEAKER_00

Oh my god, you scream so loud, too. Like it's the craziest thing ever.

SPEAKER_01

Like, I've only seen standing over me.

SPEAKER_00

I've only seen a screen.

SPEAKER_01

No, literally, imagine just a dark figure standing over you. It's frightening.

SPEAKER_00

I've only seen a scream like that in a crazy Instagram reel where someone died.

SPEAKER_01

I'm dying. Film it, probably go viral. Finally.

SPEAKER_00

Finally.

SPEAKER_01

Finally. So yeah, night terrors suck. We got it.

SPEAKER_00

All right, hit me.

SPEAKER_01

Next topic!

SPEAKER_00

Dreams.

SPEAKER_01

Dreams. I get super vivid dreams.

SPEAKER_00

I'm not a big dreamer.

SPEAKER_01

I'm a huge dreamer. It's probably why I get night terrors. That's the dumbest thing you've ever said. You're not too stupid to dream.

SPEAKER_00

Okay.

SPEAKER_01

I think just some people dream and some people don't.

SPEAKER_00

Why? What do you think the deciding factor is?

SPEAKER_01

How crazy you are.

SPEAKER_00

So you think the crazier you are, the more you dream?

SPEAKER_01

Yeah. And I think I'm fucking crazy. I get night terrors, dude. That's true. You're pretty nuts. Yeah. I get crazy vivid dreams. I can't lucid dream, which kind of sucks. People also think that's like an easy thing to do. It's not.

SPEAKER_00

No, it's you have to be trained.

SPEAKER_01

You have to be trained. It's a very imagine being aware in your dreams of what's going on enough so.

SPEAKER_00

I have one lucid dream. It was awesome.

SPEAKER_01

Yeah, I don't get lucid dreams. I get crazy vivid, like almost like you're dropping acid.

SPEAKER_00

Surrealistic dream. Matt's dad's lucid dreams. Like almost every night.

SPEAKER_01

He's a genius.

SPEAKER_00

Wouldn't you be addicted to dreaming? Going to sleep.

SPEAKER_01

Maybe. Maybe.

SPEAKER_00

Maybe you just go in your dream and make anything you want every single time.

SPEAKER_01

Maybe he does.

SPEAKER_00

He's an addict.

SPEAKER_01

He's an addict.

SPEAKER_00

He's an addict. But then he's got a Nyckel stash like Noah. Yeah. Hooked up.

SPEAKER_01

Yeah. I mean, he's a quiet guy. You don't know what he's up to.

SPEAKER_00

True.

SPEAKER_01

Yeah. So what about you? What do you think about dreams?

SPEAKER_00

I'm kind of honestly I'm kind of 50-50 on dreams.

SPEAKER_01

What do you mean?

SPEAKER_00

If I even like them.

SPEAKER_01

You don't like them? I don't know. You'd rather just time travel straight to the end.

SPEAKER_00

I think.

SPEAKER_01

That's how I feel. Maybe. I don't like dreaming.

SPEAKER_00

Maybe just bam.

SPEAKER_01

I get dreams. I don't want it.

SPEAKER_00

Dreaming is exhausting.

SPEAKER_01

When you wake up, especially if you're me, I gotta piece out what happened, what didn't.

SPEAKER_00

Hold on, hold on.

SPEAKER_01

Who was who who was I talking to?

SPEAKER_00

What vampire? What vampire was where?

SPEAKER_01

Yeah.

SPEAKER_00

I don't have enough good dreams, I think.

SPEAKER_01

Yeah.

SPEAKER_00

To want to dream more.

SPEAKER_01

I it's weird that good dreams are so rare.

SPEAKER_00

Yeah. Maybe we're traumatized.

SPEAKER_01

Oh. Is that what we're finding out right now?

SPEAKER_00

They could be. Maybe drop it in the comments. Maybe more.

SPEAKER_01

On a scale of one to ten.

SPEAKER_00

Because dreams in general have a pretty good record in the zeitgeist of humanity.

SPEAKER_01

Do they?

SPEAKER_00

You go, what do you dream of?

SPEAKER_01

In your life. It's positive. Not in your sleep.

SPEAKER_00

It's positive.

SPEAKER_01

Yeah, this is your hopes and dreams.

SPEAKER_00

Okay, hopes and dreams.

SPEAKER_01

Okay, I get it.

SPEAKER_00

It's a positive connotation.

SPEAKER_01

Pigment thing, yeah. Mm-hmm. Not for us.

SPEAKER_00

My nightmares?

SPEAKER_01

Oh, my nightmares?

SPEAKER_00

Next topic. Naps. You're a non-napper.

SPEAKER_01

I'm a non-napper. I'm a I would rather do a really low energy sub-out scroll space out.

SPEAKER_00

You want to like hyper like uh dissociate, basically.

SPEAKER_01

Yeah, I'm a dissociator.

SPEAKER_00

Yeah.

SPEAKER_01

Not a big napper.

SPEAKER_00

I love a good nap. I do too. I wish I could nap more often. But I'm Italian.

SPEAKER_01

Yeah, it's your three. It's like in your DNA.

SPEAKER_00

Yeah, they said that. Incestry. It was like you're a nap. You come from nap.

SPEAKER_01

You're a napper.

SPEAKER_00

You come from nap.

SPEAKER_01

I guess the Swedes don't nap. I don't think they do.

SPEAKER_00

Swedes do nap. No, I don't. I don't think you come from nap cold.

SPEAKER_01

They got they gotta hibernate. They gotta dissociate.

SPEAKER_00

They're just too cold to use. They're too cold to bother.

SPEAKER_01

They're like, I might die.

SPEAKER_00

I have to keep the fire going, or else I'm dead.

SPEAKER_01

Literally.

SPEAKER_00

Literally.

SPEAKER_01

Oh, what can you do? Next topic.

SPEAKER_00

Waking up. The end of sleep.

SPEAKER_01

It's weird. It's a weird thing.

SPEAKER_00

It is weird to just go, oh, my battery's charged.

SPEAKER_01

I'm awake again. Oh. Oh. Here I am. Especially when you wake up, no alarm. Natural. Natural. Raw dog wake up is kind of weird.

SPEAKER_00

It is kind of funky.

SPEAKER_01

Yeah. And then the stuff. Oh, I'm here.

SPEAKER_00

But then you're the one stretch that you can only get when you first wake up. When you first wake up.

SPEAKER_01

Feels great.

SPEAKER_00

Yeah.

SPEAKER_01

Yeah.

SPEAKER_00

It's so crazy.

SPEAKER_01

It's surreal.

SPEAKER_00

It's such a human experience.

SPEAKER_01

No, it's not. Dogs do the same thing. When Blue wakes up, he does it. He does a big stretch.

SPEAKER_00

Maybe it's a mammal thing.

SPEAKER_01

Yeah, I don't think fish get big stretch.

SPEAKER_00

Do fish stretch?

SPEAKER_01

That's a great question. Do fish stretch?

SPEAKER_00

Yeah.

SPEAKER_01

I don't know.

SPEAKER_00

I think it might be mammal.

SPEAKER_01

I think it might be a mammal thing. They don't have bones in the but they might. I feel like I haven't seen that. Do they stretch their fins out?

SPEAKER_00

I feel like I haven't seen a lizard stretch. So that's yes, they do.

SPEAKER_01

They put their hand up to the sun.

SPEAKER_00

That's just they're just trying to wake up. That's their stretch. Okay.

SPEAKER_01

I don't know how that feels on their body.

SPEAKER_00

That's true.

SPEAKER_01

Next topic.

SPEAKER_00

Drunk sleep.

SPEAKER_01

Drunk sleep's like teleporting, also. Like you made it to bed.

SPEAKER_00

You that is truly.

SPEAKER_01

Well, if you if you made it to bed.

SPEAKER_00

That's truly the teleportation. Yeah.

SPEAKER_01

That is Oh my god. When you wake up from a drunk sleep and you're like, oh my god, I'm in bed. And then you have to like touch yourself. You're like, okay, what am I wearing? Yeah. Did I get into PJs? Did I wash out?

SPEAKER_00

Oh, blackout to wake up.

SPEAKER_01

Yeah.

SPEAKER_00

Insane. Insane. It's great when you're in bed.

SPEAKER_01

You're like, oh my god. If I have made it into PJs and washed up, I've won.

SPEAKER_00

I would say that's you're pretty good about it.

SPEAKER_01

I've got a good record. Yeah. But if I haven't, I gotta do a real recap, a real check my phone. Who was I with last?

SPEAKER_00

Did you see me?

SPEAKER_01

You got you gotta start piecing the puzzle together. Look at happiness. Yeah. Checking postmates, make sure I don't have anything waiting for me out front. You know there, you know, there's definitely like a burger and a milkshake.

SPEAKER_00

Oh yeah.

SPEAKER_01

Some French fries.

SPEAKER_00

And then you get to eat that in the morning. Kind of win. Maybe win's a win.

SPEAKER_01

Maybe, unless trash didn't hit under the bed. Drunk sleep's great.

SPEAKER_00

Next topic. Sleepovers.

SPEAKER_01

Fun.

SPEAKER_00

What age can they stop?

SPEAKER_01

I was thinking about this recently.

SPEAKER_00

Okay. Um you could sleep over to friends, but not if they live in the same city as you. How far does a friend have to live for you to sleep over?

SPEAKER_01

At this age.

SPEAKER_00

At an adult. Proper. Pay taxes. Two and a half hours? Yeah, it's got it. Two hours. Two hours, I'll say.

SPEAKER_01

Yeah, like I'm not gonna go down the street and go stay at Aaron's house.

SPEAKER_00

No, that'd be insane. Love you, Erin.

SPEAKER_01

You're down the street. I'm not staying over.

SPEAKER_00

Sleepovers, I think, I think over two hours.

SPEAKER_01

Like, even my parents is like a little too close.

SPEAKER_00

Are they two hours?

SPEAKER_01

They're like, yeah, they're like an hour and a half, and I and they're not friends, but I'm just thinking distance-wise. Like what's what's that line? Like, what's that line? Like, would you Santa Barbara? Would you stay out there? Depends.

SPEAKER_00

I depends what you're doing. From Los Angeles to Santa Barbara is truly the line. Yeah. Any find that you gotta sleep somewhere.

SPEAKER_01

Yeah, I gotta stay over.

SPEAKER_00

That's my final straw. Yeah. Place. I agree. That I don't need to sleep over. Yeah.

SPEAKER_01

Um but you could also depend.

SPEAKER_00

Sleepovers as kids though.

SPEAKER_01

Fun.

SPEAKER_00

Anytime.

SPEAKER_01

Yeah. It's it's also funny. I was definitely the kid that was afraid to sleep over. I was that kid. I I would call my brother.

SPEAKER_00

I was, but I don't think I wanted anyone to sleep over, so I'd be like, dumb, don't no.

unknown

Yeah.

SPEAKER_00

I don't want to sleep over. I don't want their action.

SPEAKER_01

No, I wasn't allowed to have sleepovers really, and I always got picked up.

SPEAKER_00

That's crazy.

SPEAKER_01

But then I also think I crossed a threshold where my mom would just tell me I was scared and she'd pick me up because she didn't want to even run that range.

SPEAKER_00

She started to just do it. Field it.

SPEAKER_01

She'd just go, and then and then I was like, I'm old enough, just let me stay. And she's like, I've been through it. And I'm like, what? I was fine.

SPEAKER_00

Yeah, they love to hold on to it.

SPEAKER_01

Yeah, they and we'll get to do that.

SPEAKER_00

And the parents got in such a big fight the mom left. It was awesome. Great.

SPEAKER_01

That's crazy.

SPEAKER_00

Yeah, it was crazy.

SPEAKER_01

Yeah, sleepovers as a kid are crazy, a little risky.

SPEAKER_00

Dynamic of a different family.

SPEAKER_01

Yeah, you gotta watch their whole dynamic. Yeah, it's crazy.

SPEAKER_00

Especially when it's not a good one.

SPEAKER_01

Yeah, it's extra wild.

SPEAKER_00

Extra wild.

SPEAKER_01

Next topic.

SPEAKER_00

That sleep or like a food coma to where you actually KO yourself. Like a big burger. Like so much food you actually just have to pass out.

SPEAKER_01

I don't think I've ever done that.

SPEAKER_00

That's not true. Like you've fallen asleep after eating. You've never done that.

SPEAKER_01

No. Unless I'm drunk and hung over.

SPEAKER_00

Delete that topic.

SPEAKER_01

Delete. Delete.

SPEAKER_00

Computer?

SPEAKER_01

Computo, delete.

SPEAKER_00

Computo, don't waste that topic.

SPEAKER_01

She's What do you have to say about it?

SPEAKER_00

It feels terrible. But also, it feels like someone put heroin in my blood and I'm passing out and I can't keep my eyes open.

SPEAKER_01

Like you can't move?

SPEAKER_00

Oh my, oh my god. Like your blood's made of syrup. Like I've eaten so much, my blood is now syrup.

SPEAKER_01

Huh. Okay. That's crazy. You gotta eat more.

SPEAKER_00

I'm putting up rookie numbers.

SPEAKER_01

Eat less.

SPEAKER_00

Never been in a food coma.

SPEAKER_01

I don't remember the last time I was in a food coma. Sorry.

SPEAKER_00

Rookie.

SPEAKER_01

Next topic. Last topic.

SPEAKER_00

Ideal bed gear. Comfider. Pillow. All the gear of a bed. Size of a bed.

SPEAKER_01

A king.

SPEAKER_00

King is king.

SPEAKER_01

King or California king? Either.

SPEAKER_00

King or bare minimum.

SPEAKER_01

King plus. Bare minimum. Um soft sheets. I don't know if I care about a thread count.

SPEAKER_00

Do you like a silk sheet?

SPEAKER_01

No, not silk. Probably cotton.

SPEAKER_00

I kind of like a silk sheet. Yeah, I know. Or a cotton.

SPEAKER_01

No, I'm really I'm cotton or linen. I like a linen.

SPEAKER_00

Like starched. I like a starch sheet. Oh. Yeah. I don't like it soft. Very hotel of you. I don't like a soft sheet.

SPEAKER_01

I like it soft.

SPEAKER_00

I overheat in a flat sheet.

SPEAKER_01

Uh okay. Okay. I like a soft sheet. And then I like a blanket, like a thicker woven blanket on top of the sheet.

SPEAKER_00

Okay.

SPEAKER_01

Like like it's it's fitted sheet, sheet, top sheet. Blanket, comforter. And then minimum three pillows each. Two pillows? One for decoration. One just cuddle, because you gotta have body pillow, and then one for your head.

SPEAKER_00

I need two for head.

unknown

One.

SPEAKER_00

One for body pillow. I actually like to sleep zombie style. Just or on your back. Vampirecle. Sure. On my back.

SPEAKER_01

Hugging a pillow.

SPEAKER_00

Pillow, and then my hands literally just fingers crossed.

SPEAKER_01

You are the demon haunting my night tears. Crazy.

SPEAKER_00

Yeah, that's how that's how I feel sleepy.

SPEAKER_01

I sleep like leg up too. Leg up. Like one leg up. Super twisted up and crazy. Twisted up pressing. I used to sleep on my stomach, but I can't do that anymore. Stomach? Yeah. Oh, I don't sleep on my stomach anymore. Well, I'm just saying I don't know. Sleep on my side. I'm gonna be all lopsided. You're supposed to sleep on your back like you do. You technically sleep the most healthy way.

SPEAKER_00

I'm the most healthy person in this house, obviously.

SPEAKER_01

Alrighty, he's the most healthy person alive.

SPEAKER_00

Bam, bam, bam, bam, bam. Uh that was a demon baby pod. That was the sleep episode. Hopefully, it put you to sleep or didn't. Gonna put me to sleep. Wow. She didn't like it. No, I did like it. But I'm tired. Long day. Long day of drinking champagne and shopping and sushi. Yeah, did you? I had a long day. Did you forget you told everyone what you did in the beginning?

SPEAKER_01

I wish. It was long. It was a long day of shopping.

SPEAKER_00

And champagne. And sushi.

SPEAKER_01

Which makes me sleepy. We know this.

SPEAKER_00

We know this.

SPEAKER_01

Alright. Well, that's the show. Drop a well.

SPEAKER_00

Just like, subscribe, and comment. Doesn't matter if it's a topic or anything, comment. You can hate us. All the comments are crazy lately. Some people say, I interrupt you too much. And then some people say, look at him, just wait there, waiting for him to his own.

SPEAKER_01

Oh, some people say you hate me.

SPEAKER_00

A lot of I hate you.

SPEAKER_01

Wow, he hates his wife.

SPEAKER_00

Hates her. Oh my gosh. A lot of uh, but one was like, look at him, he's just waiting to say his turn. I'm like, that's a podcast. I don't know. You people are crazy. That's the show. Keep the comments coming though.

SPEAKER_01

We love him.

SPEAKER_00

Love you. Bye. Bye.